Skip to main content

Posts

Showing posts from August, 2014

If procrastination is "a common pulse of humanity," then what can we do to stop it?

In "Getting over Procrastination," NY Times writer Maria Konnikova discusses Piers Steel's research The Procrastination Equation, Steel explains that "procrastination leads to lower over-all well-being, worse health, and lower salaries."
on procrastination, reporting Steel's finding that procrastination is "a common pulse of humanity," and that it affects 99% of college students in one way or another and translates to significant monetary losses in the work world.  In his book,

So if procrastination is so bad for us, why do we do it?  According to Konnikova, Steel's research indicates the answer lies on "the flip side of impulsivity."  Those of us who are not good at self-regulating or delaying rewards until after we have engaged in unpleasant tasks will often be the same people who struggle the most with procrastination.

But I wonder -- most academics have been able to delay rewards while they suffered and struggled to achieve their…